Vegan Cashew Cream

Like the other recipes, this one contains water, cashews, and salt. This recipe contains a bit less water, less cashews, and less salt.

Compared to the other recipes, this one contains an increased amount of protein, but less carbs.

This recipe has lower sodium.

This recipe has an increased amount of iron, an increased amount of magnesium, and more zinc.

Similar to the other recipes, this one includes cashews, salt, and lemon juice. This recipe uses a bit more cashews resulting in higher fiber, total sugars, protein, zinc, magnesium, and iron, and more salt.

This recipe also contains waters.

This recipe has increased fiber, higher total sugars, and more protein, but decreased fat compared to the other ones.

The recipe contains more potassium, increased zinc, and more magnesium.

Like the others, this recipe uses water, cashews, salt, and lemon juice. This recipe includes a little more water, less cashews, more salt resulting in increased sodium, and more lemon juice resulting in more carbohydrates.

This recipe includes apple cider vinegar.

This recipe includes an increased amount of fat because of the extra cashews, and higher carbs due to the extra cashews and lemon juice, but lower protein, a decreased amount total sugars, and decreased fiber compared to the others.

This recipe contains more sodium.

This recipe contains lower zinc, a decreased amount of magnesium, and less iron.