Strawberry Banana Smoothie

Like the others, this recipe uses strawberries and bananas. This recipe adds a little less strawberries.

This recipe includes chia seeds resulting in higher protein and fat.

This recipe also contains milk resulting in an increased amount of protein, sodium, and cholesterol.

This recipe contains more protein because of the extra strawberries, chia seeds, milk, and bananas, and more fat due to the extra chia seeds, but less total sugars and fewer carbohydrates compared to the other ones.

This recipe contains increased sodium, and increased cholesterol.

The recipe has higher riboflavin, an increased amount of vitamin B-12, and higher calcium.

Similar to the others, this recipe uses strawberries, bananas, and ice. This recipe adds a little less strawberries, more bananas resulting in more total sugars, and more ice.

This recipe uses evaporated milk resulting in more total sugars.

In addition, this recipe contains brown sugar resulting in an increased amount total sugars.

This recipe uses water.

Compared to the other recipes, this one includes higher total sugars, but less fiber and decreased protein.

This recipe includes less niacin, a decreased amount of magnesium, and less potassium.

Like the others, this recipe includes strawberries and ice. This recipe includes a little more strawberries resulting in higher carbohydrates, fiber, and vitamin C, and more ice.

This recipe also uses banana resulting in higher carbohydrates and fiber.

Compared to the other recipes, this one has more carbs, and more fiber, but lower fat and a decreased amount of protein.

The recipe has lower sodium.

This recipe contains more vitamin C due to the extra strawberries, higher potassium, and increased vitamin E.