Air Fryer Brussel Sprouts

Just like the others, this recipe adds brussels sprouts. This recipe includes a bit more brussels sprouts resulting in higher total sugars.

This recipe adds balsamic vinegar resulting in more total sugars.

This recipe includes extra virgin olive oil.

Additionally, this recipe adds kosher salt.

This recipe includes higher total sugars because of the extra balsamic vinegar and brussels sprouts, but a decreased amount of protein and lower fiber compared to the other ones.

This recipe has a decreased amount of zinc, a decreased amount of vitamin E, and lower iron.

Like the other recipes, this one uses brussels sprouts, pepper, olive oil, and salt. This recipe includes a bit more pepper, more olive oil resulting in more fat, and more salt resulting in an increased amount of sodium.

Additionally, this recipe adds garlic powder.

This recipe contains more fat because of the extra olive oil, but less carbs and less total sugars compared to the others.

The recipe includes higher sodium because of the extra brussels sprouts and salt.

Like the other recipes, this one contains pepper, olive oil, and salt. This recipe uses a bit more pepper, and more olive oil.

Additionally, this recipe adds brussel sprouts resulting in higher carbs, fiber, protein, and vitamin C.

Compared to the other recipes, this one includes higher carbohydrates due to the extra brussel sprouts, more fiber due to the extra brussel sprouts, and an increased amount of protein due to the extra brussel sprouts, but lower fat.

This recipe has less sodium.

This recipe has increased vitamin C due to the extra brussel sprouts, increased calcium, and higher niacin.